chicken breast with mayo and parm

chicken breast with mayo and parm


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chicken breast with mayo and parm

Chicken breast is a lean protein powerhouse, but sometimes it can be a little bland. This recipe elevates the humble chicken breast to creamy, cheesy perfection with a simple yet incredibly satisfying mayo and parmesan combination. It's quick, easy, and adaptable to various tastes and dietary needs. Let's explore the delicious possibilities!

What Makes This Chicken Breast Recipe So Special?

This recipe shines because of its simplicity and adaptability. The creamy mayonnaise base provides incredible moisture, preventing dry chicken breast – a common complaint! The sharp bite of parmesan cheese adds a salty, umami richness that complements the chicken perfectly. It's a versatile dish that can be a quick weeknight dinner or an elegant addition to a larger meal.

How to Make the Perfect Chicken Breast with Mayo and Parmesan

This recipe is incredibly straightforward. Here's a basic method, but feel free to experiment and adjust to your liking:

Ingredients:

  • 1-2 boneless, skinless chicken breasts
  • 2 tablespoons mayonnaise (full-fat recommended for best flavor and creaminess)
  • 1 tablespoon grated parmesan cheese
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • Optional: paprika, Italian seasoning, red pepper flakes for extra flavor

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. Prepare the chicken: Place the chicken breasts in a baking dish.
  3. Create the topping: In a small bowl, combine the mayonnaise, parmesan cheese, garlic powder, and black pepper (and any optional seasonings).
  4. Spread the mixture: Evenly spread the mayonnaise and parmesan mixture over the top of each chicken breast.
  5. Bake: Bake for 20-25 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C). Cooking time may vary depending on the thickness of your chicken breasts.
  6. Serve: Serve immediately and enjoy!

Frequently Asked Questions (FAQ)

Can I use different types of cheese?

Absolutely! While parmesan is classic, you can experiment with other hard cheeses like Asiago, Pecorino Romano, or even a blend of cheeses. A sprinkle of mozzarella on top before baking would also be delicious.

What are some ways to add more flavor?

Besides the suggestions above, consider adding some fresh herbs like parsley or chives before serving. A squeeze of lemon juice at the end brightens the flavors beautifully. Sun-dried tomatoes, chopped spinach, or artichoke hearts can be added to the mayonnaise mixture for extra flavor and texture.

How can I make this recipe healthier?

Using Greek yogurt instead of some of the mayonnaise will reduce the fat content while maintaining some creaminess. You can also add more vegetables to the dish, such as roasted broccoli or asparagus.

Can I cook this chicken on the stovetop?

Yes! You can pan-fry or sauté the chicken breasts and then top with the mayonnaise and parmesan mixture during the last few minutes of cooking. This allows the cheese to melt beautifully.

How do I know if my chicken is cooked through?

The best way to ensure your chicken is cooked thoroughly is to use a meat thermometer. Insert the thermometer into the thickest part of the chicken breast; it should register 165°F (74°C). The chicken should also be opaque throughout and easily flake with a fork.

This simple chicken breast recipe is a blank canvas for your culinary creativity. Don't hesitate to experiment and find your perfect combination of flavors and textures! Enjoy!