Looking for a quick, easy, and healthy weeknight dinner? Look no further than this delicious crock pot chicken broccoli rice recipe! This one-pot wonder is packed with protein, fiber, and flavor, making it a perfect choice for busy families or anyone looking for a satisfying and nutritious meal. Forget complicated recipes and tedious cleanup – this recipe is unbelievably simple and leaves you with minimal dishes to wash.
What is Crock Pot Chicken Broccoli Rice?
Crock Pot Chicken Broccoli Rice is a complete meal prepared in a slow cooker. It combines tender chicken, vibrant broccoli florets, and fluffy rice all cooked together in a savory sauce. The slow cooking process infuses the chicken and vegetables with incredible flavor, resulting in a comforting and wholesome dish. The beauty of this recipe lies in its simplicity – minimal prep work and one pot to clean!
Why Choose This Crock Pot Recipe?
There are many reasons why this recipe is a winner:
- Convenience: Throw everything in the slow cooker in the morning and come home to a delicious, ready-to-eat meal.
- Health: Packed with protein from the chicken, fiber from the rice and broccoli, and minimal added fat.
- Flavor: The slow cooking process creates a rich and flavorful sauce that perfectly coats the chicken and vegetables.
- One-Pot Cleanup: Minimal dishes to wash – a huge plus on busy weeknights!
- Versatility: Easily customizable with different spices, vegetables, or additions like cheese or cream.
What Ingredients Do I Need?
You'll need these simple ingredients to make this crock pot chicken broccoli rice recipe:
- Chicken: Boneless, skinless chicken breasts are ideal. You can also use chicken thighs for a richer flavor.
- Rice: Long-grain white rice works best. Brown rice can also be used, but it will require a slightly longer cooking time.
- Broccoli: Fresh or frozen broccoli florets.
- Chicken Broth: Provides the liquid base for the dish and adds flavor.
- Soy Sauce: Adds saltiness and umami.
- Garlic Powder: Adds a savory depth of flavor.
- Onion Powder: Adds a subtle sweetness and depth to the dish.
- Black Pepper: To taste.
How to Make Crock Pot Chicken Broccoli Rice: A Step-by-Step Guide
- Prepare the ingredients: Rinse the rice. Chop the broccoli into bite-sized florets. Cut the chicken breasts into bite-sized pieces.
- Combine ingredients: In your slow cooker, combine the rice, broccoli, chicken, chicken broth, soy sauce, garlic powder, onion powder, and black pepper. Stir well to ensure everything is evenly coated.
- Cook: Cook on low for 6-8 hours or on high for 3-4 hours, or until the chicken is cooked through and the rice is tender. Stir halfway through for even cooking.
- Serve: Serve hot and enjoy!
Frequently Asked Questions (FAQs)
Can I use frozen broccoli?
Yes, absolutely! Frozen broccoli works perfectly in this recipe. There is no need to thaw it before adding it to the slow cooker.
What kind of rice should I use?
Long-grain white rice is recommended for this recipe. Brown rice can be used, but it will require a longer cooking time (approximately 8-10 hours on low).
Can I add other vegetables?
Yes! Feel free to add other vegetables like carrots, peas, or bell peppers.
How do I make it spicier?
Add a pinch of red pepper flakes or a dash of your favorite hot sauce for a spicier kick.
Can I make this in an Instant Pot?
While this recipe is specifically designed for a slow cooker, you can adapt it for an Instant Pot. The cooking time will be significantly reduced. Refer to your Instant Pot's manual for specific instructions on cooking rice and chicken.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop.
This Crock Pot Chicken Broccoli Rice recipe is a fantastic weeknight meal solution. Its ease of preparation, healthy ingredients, and delicious flavor make it a family favorite. Enjoy!
