Cooking chicken in the microwave might seem unconventional, but with the right techniques, you can achieve juicy and tender results. This guide will walk you through safe and effective methods, addressing common concerns and providing tips for success. Forget the myth that microwave chicken is always dry and rubbery – let's explore how to make it delicious!
Is it Safe to Cook Chicken in the Microwave?
Yes, it's perfectly safe to cook chicken in the microwave, provided you follow proper food safety guidelines. The key is ensuring the chicken reaches a safe internal temperature of 165°F (74°C) throughout. Using a meat thermometer is crucial to verify this. Improperly cooked chicken can harbor harmful bacteria, so thorough cooking is non-negotiable.
How Long Does it Take to Cook Chicken in the Microwave?
The cooking time depends on several factors, including the thickness and weight of the chicken pieces, the power of your microwave, and the cooking method used. Generally, expect:
- Chicken breasts: About 5-8 minutes per inch of thickness.
- Chicken thighs: About 7-10 minutes per inch of thickness.
- Smaller pieces (wings, drumsticks): 3-5 minutes, adjusting based on size.
Always use a meat thermometer to ensure the chicken is cooked through. Don't rely solely on time estimates.
What is the Best Way to Cook Chicken in the Microwave?
There are several effective methods:
Method 1: Cooking Chicken in a Microwave-Safe Dish
- Prepare the chicken: Pat the chicken dry with paper towels. This helps it cook evenly and prevents steaming.
- Season generously: Add your favorite herbs, spices, and seasonings.
- Arrange in a microwave-safe dish: Ensure there's enough space around the chicken for even heat distribution. Consider adding a little liquid (water, broth, or even lemon juice) to the bottom of the dish to prevent dryness.
- Microwave: Cook in intervals, checking the internal temperature with a meat thermometer frequently. Let the chicken rest for a few minutes after cooking to allow the juices to redistribute.
Method 2: Cooking Chicken in a Microwave-Safe Bag
This method helps retain moisture.
- Prepare the chicken and seasonings: As above.
- Place in a microwave-safe bag: Ensure the bag is designed for microwave use. Leave some space for steam to circulate.
- Microwave: Cook in intervals, checking the temperature. The bag will help retain moisture and speed up the cooking process slightly.
What is the Best Dish to Use for Cooking Chicken in the Microwave?
Any microwave-safe dish will do, but glass or ceramic dishes are preferable for even heating. Avoid using plastic or metal containers.
Can I Cook Frozen Chicken in the Microwave?
While technically possible, it's not recommended. Frozen chicken requires significantly longer cooking times and may result in uneven cooking and potentially unsafe areas within the meat. It's best to thaw chicken completely in the refrigerator before microwaving.
How Do I Make Sure My Microwave Chicken Isn't Dry?
- Don't overcook: Use a meat thermometer to monitor the internal temperature.
- Add liquid: A small amount of liquid in the bottom of the dish helps to keep the chicken moist.
- Rest the chicken: Allow the chicken to rest for a few minutes after cooking; this allows the juices to redistribute.
- Use a cover: A microwave-safe cover will help to retain moisture.
How Can I Make Microwave Chicken More Flavorful?
Experiment with marinades, rubs, and sauces. Citrus juices, herbs, and spices all add fantastic flavors. Consider adding a small amount of broth or lemon juice to the bottom of the dish for added flavor and moisture.
By following these guidelines and prioritizing food safety, you can enjoy delicious, safely cooked microwave chicken. Remember that practice makes perfect – experiment with different methods and seasonings to find your favorite way to cook chicken in the microwave!
