This creamy Orzo chicken spinach recipe is a simple, delicious, and satisfying one-pan meal perfect for busy weeknights. It's packed with protein, fiber, and flavor, making it a healthy and hearty option for the whole family. This recipe is easily customizable to your taste preferences and what you have on hand.
What is Orzo?
Before we dive into the recipe, let's quickly address what orzo is. Orzo is a small, rice-shaped pasta. Its small size cooks quickly and absorbs flavors beautifully, making it an ideal ingredient for this dish. It provides a satisfying texture and adds a delightful element to the creamy sauce.
Ingredients You'll Need:
- 1 lb boneless, skinless chicken breasts, cut into 1-inch cubes
- 1 tbsp olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 10 oz package frozen spinach, thawed and squeezed dry
- 1 cup orzo pasta
- 4 cups chicken broth
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1/4 tsp salt
- 1/4 tsp black pepper
- Optional: 1/4 cup chopped fresh parsley for garnish
Instructions: A Step-by-Step Guide
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Sauté the Chicken: Heat the olive oil in a large skillet or Dutch oven over medium-high heat. Add the chicken and cook until browned on all sides and cooked through (about 5-7 minutes). Remove the chicken from the skillet and set aside.
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Sauté Aromatics: Add the chopped onion to the skillet and cook until softened (about 3-5 minutes). Add the minced garlic and cook for another minute until fragrant.
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Add Spinach and Orzo: Stir in the thawed and squeezed spinach and orzo pasta. Cook for 1-2 minutes, stirring constantly.
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Simmer in Broth: Pour in the chicken broth, bring to a boil, then reduce heat to low, cover, and simmer for 10-12 minutes, or until the orzo is cooked through and most of the liquid is absorbed.
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Create the Creamy Sauce: Stir in the heavy cream and Parmesan cheese. Season with salt and pepper to taste. Continue to simmer for another 2-3 minutes, allowing the sauce to thicken slightly.
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Combine and Serve: Add the cooked chicken back to the skillet and stir to combine everything evenly. Garnish with fresh parsley, if desired, and serve immediately.
Frequently Asked Questions (FAQs)
Can I use different types of pasta instead of orzo?
Yes, you can substitute orzo with other small pasta shapes like ditalini, small shells, or even rice. However, keep in mind that cooking times may vary.
Can I make this recipe ahead of time?
This recipe is best enjoyed fresh, but leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.
What other vegetables can I add to this recipe?
Feel free to add other vegetables like mushrooms, bell peppers, zucchini, or sun-dried tomatoes. Add them along with the spinach.
Can I use different types of cheese?
While Parmesan cheese is classic, you can experiment with other cheeses like Asiago, Pecorino Romano, or even a blend of Italian cheeses.
Is this recipe gluten-free?
No, this recipe is not gluten-free as it uses orzo pasta. To make it gluten-free, substitute gluten-free orzo or another gluten-free pasta.
Tips for the Best Orzo Chicken Spinach
- Don't overcook the orzo: Overcooked orzo will be mushy. Follow the package directions for cooking time and check frequently.
- Squeeze out excess water from the spinach: This will prevent the sauce from becoming too watery.
- Taste and adjust seasoning: Seasoning is key! Taste the dish before serving and adjust the salt and pepper to your preference.
- Garnish generously: Fresh parsley adds a bright, fresh flavor and visual appeal.
This creamy orzo chicken spinach recipe is a versatile and delicious weeknight meal. Enjoy!
