One-pan wonders are the hallmark of busy weeknights, and this skillet chicken and orzo recipe delivers on flavor and ease. Tender chicken, perfectly cooked orzo, and a vibrant lemon-herb sauce combine for a satisfying and healthy meal that's ready in under 30 minutes. This dish is incredibly versatile; feel free to customize it with your favorite vegetables and seasonings.
What is Orzo?
Orzo is a small, rice-shaped pasta. Its diminutive size cooks quickly and absorbs flavors beautifully, making it an ideal addition to this one-pan chicken dish. It's often compared to rice in texture, but boasts a delightful chewiness that elevates any meal.
How to Make Skillet Chicken and Orzo: A Step-by-Step Guide
This recipe emphasizes simplicity and speed. Here's how to create this delicious weeknight meal:
Ingredients:
- 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch cubes
- 1 tbsp olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 cup orzo
- 2 cups chicken broth
- 1/2 cup chopped fresh parsley
- 1/4 cup chopped fresh lemon thyme (or 1 tbsp dried thyme)
- 1 lemon, zested and juiced
- Salt and pepper to taste
Instructions:
- Sear the Chicken: Heat olive oil in a large oven-safe skillet over medium-high heat. Add the chicken and cook until browned on all sides, about 5-7 minutes. Remove the chicken from the skillet and set aside.
- Sauté Aromatics: Add the onion to the skillet and cook until softened, about 3-5 minutes. Stir in the garlic and cook for another minute until fragrant.
- Combine Ingredients: Add the orzo to the skillet and stir to coat with the onion and garlic. Pour in the chicken broth and bring to a simmer.
- Add Chicken and Herbs: Return the chicken to the skillet. Stir in the parsley, lemon thyme, lemon zest, and lemon juice. Season generously with salt and pepper.
- Simmer and Bake (Optional): Bring the mixture to a simmer, then reduce heat to low, cover, and simmer for 10-12 minutes, or until the orzo is cooked through and the chicken is cooked thoroughly. For extra crispy chicken, you can broil the skillet for the last 2-3 minutes. Alternatively, you can cover and bake in a preheated oven at 375°F (190°C) for 15-20 minutes, or until the orzo is cooked through.
- Serve: Serve immediately. Garnish with extra parsley and a lemon wedge, if desired.
What Vegetables Go Well with Skillet Chicken and Orzo?
H2: What vegetables go well with skillet chicken and orzo?
Many vegetables complement this dish beautifully. Consider adding:
- Cherry tomatoes: Burst with sweetness and add a pop of color.
- Zucchini or summer squash: Tender and readily absorb the flavors of the sauce.
- Bell peppers: Add a vibrant crunch and sweetness.
- Spinach or kale: Wilt down beautifully into the sauce for a boost of nutrients.
- Mushrooms: Earthy and savory, they enhance the depth of flavor.
Simply add your chosen vegetables along with the onion and garlic during step 2. Adjust cooking times as needed, depending on the vegetable's density.
Can I Make Skillet Chicken and Orzo Ahead of Time?
H2: Can I make skillet chicken and orzo ahead of time?
While best served fresh, this dish can be made ahead of time and reheated. Allow it to cool completely before storing in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave. Note that the orzo may absorb some of the liquid upon reheating, resulting in a slightly thicker consistency.
What are some healthy variations of Skillet Chicken and Orzo?
H2: What are some healthy variations of skillet chicken and orzo?
To make this dish even healthier:
- Use bone-in, skin-on chicken thighs: These are more flavorful and offer a higher fat content, contributing to a richer sauce (though resulting in a higher calorie count).
- Increase the vegetable content: Load up on your favorite non-starchy vegetables to increase fiber and nutrients.
- Use whole-wheat orzo: This adds more fiber to the dish.
- Reduce the amount of olive oil: You can use a cooking spray instead of olive oil to reduce fat.
This skillet chicken and orzo recipe is a delicious and adaptable weeknight meal that’s sure to become a family favorite. Enjoy!
