Carrot soup is a classic comfort food, known for its vibrant color, sweet flavor, and nutritional benefits. While many recipes call for a long list of ingredients and complex techniques, this recipe proves that deliciousness can be remarkably simple. This 5-ingredient carrot soup is perfect for busy weeknights or anyone looking for a quick, healthy, and flavorful meal. We'll explore not only the basic recipe but also address common questions and variations to help you create the perfect bowl of sunshine.
What are the 5 ingredients in this carrot soup?
The beauty of this recipe lies in its simplicity. You'll only need five key ingredients:
- Carrots: The star of the show! Choose fresh, vibrant carrots for the best flavor and color. About 1 pound will be perfect for a serving of 4-6.
- Vegetable Broth: This provides the liquid base for the soup. Low-sodium broth is recommended to control the salt content.
- Onion: Adds a subtle sweetness and depth of flavor. One medium onion is usually sufficient.
- Butter or Olive Oil: Provides richness and helps to sauté the onion and carrots. Use whichever you prefer – both work beautifully.
- Salt and Pepper: To taste. These essential seasonings enhance the natural flavors of the carrots.
How to Make 5-Ingredient Carrot Soup
This recipe is incredibly straightforward:
- Sauté the Onion: Melt the butter or olive oil in a large pot over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
- Add Carrots and Broth: Add the chopped carrots and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer until the carrots are very tender, about 20-25 minutes.
- Blend the Soup: Carefully transfer the soup to a blender (or use an immersion blender) and blend until smooth and creamy. Be cautious when blending hot liquids.
- Season and Serve: Return the soup to the pot and season with salt and pepper to taste. Serve hot, optionally garnished with a dollop of cream or fresh herbs like parsley or chives.
Can I add other ingredients to my 5-ingredient carrot soup?
While the beauty of this recipe lies in its simplicity, you can certainly add other ingredients to customize it to your liking. Here are some ideas:
- Ginger: Adds a spicy kick.
- Garlic: Enhances the savory notes.
- Spices: A pinch of nutmeg, cumin, or coriander can add warmth and complexity.
- Coconut Milk: For a richer, creamier soup.
- Lemon Juice: Adds brightness and acidity.
Is 5-ingredient carrot soup healthy?
Absolutely! Carrots are packed with Vitamin A, fiber, and antioxidants. Vegetable broth provides essential minerals, and the minimal additions of butter or olive oil add healthy fats. This soup is a low-calorie, nutrient-rich option, perfect for a healthy and delicious meal.
How long does 5-ingredient carrot soup last?
Properly stored in an airtight container in the refrigerator, this soup will typically last for 3-4 days. You can also freeze it for longer storage – it freezes well and retains its flavor and texture.
What are some variations of 5-ingredient carrot soup?
While the basic recipe is wonderfully simple, there's room for creative variations. Consider these options:
- Spicy Carrot Soup: Add a pinch of red pepper flakes or a dash of your favorite hot sauce.
- Creamy Carrot Soup: Stir in a dollop of heavy cream or coconut milk before serving.
- Roasted Carrot Soup: Roast the carrots before adding them to the soup for a deeper, more intense flavor.
This 5-ingredient carrot soup recipe is a testament to the fact that simple doesn't have to mean boring. With its vibrant color, sweet flavor, and undeniable health benefits, it's a surefire winner for any occasion. Enjoy!
